Grow Superfoods Microgreens at Home LIVE Program

🌱 Grow Superfoods: MICROGREENS @Home

✅ LIVE Program | 🗓️ 11-12 October 2025 | 🕛 12–2 PM IST

Supercharge Your Health with Nature’s Most Powerful Mini Greens!

🍀 A Simple Step Toward Lifelong Wellness

Looking for a natural, affordable, and effective way to boost your immunity, energy, and gut health?
🌿 Start Growing Microgreens at Home!
They’re not just tiny plants – they’re nutrient-dense superfoods with up to 40x more nutrition than mature greens!

👩‍🏫 Learn from India’s Top Microgreens Experts:

Surabhi Rathi
Founder – Urbano Organics
✔ Chartered Accountant turned Sustainable Farmer
✔ Microgreens Cultivation & Wellness Coach

Nakiya Lokhandwala
Co-founder – Urbano Organics
✔ Food Technologist & Eco-Friendly Living Advocate
✔ Specialist in Home-Scale Farming & Nutritional Education

🌿 Why Eat Microgreens?

• Packed with vitamins A, B-complex, C, E, K

• Rich in iron, magnesium, potassium, zinc

• High in digestive enzymes & antioxidants

• Support immune health, digestion, and skin glow

• Add flavor, crunch, and color to any dish!

🏡 Why Grow Them at Home?

✅ Always fresh & pesticide-free
✅ Easy, space-saving & economical
✅ A great family activity, loved by kids
✅ Empowering, sustainable, and fun!

📚 What You’ll Learn in This 2-Day LIVE Workshop:

🗓️ Day 1: Discover the Power of Microgreens (11 Oct | 12–2 PM IST)

• What are microgreens and how they differ from sprouts

• Why they’re considered superfoods

• How to grow microgreens using seeds from your kitchen

• Creative ways to use them in everyday meals

• LIVE Q&A with Surabhi Rathi

🗓️ Day 2: Learn to Grow Microgreens Step-by-Step (12 Oct | 12–2 PM IST)

• LIVE demo: Growing Mustard, Sunflower, Broccoli, Radish & Pak Choi

• Growing mediums: water, soil, light, and harvesting tips

• Flavor profiles & nutritional highlights of different greens

• Best practices for harvesting & storage

• LIVE Q&A with Nakiya Lokhandwala

🎁 Bonus Inclusions:

✔ 2 LIVE Interactive Zoom Sessions
✔ 7-Day WhatsApp Group Support
✔ Troubleshooting Help from Experts
✔ Microgreens eBook with Pro Tips + Recipes
✔ 6-Month Access to Recordings

💡 Who Should Attend?

✅ Health-conscious individuals
✅ Fitness or weight-loss seekers
✅ Parents & home-cooks wanting healthy add-ons
✅ Gardeners, hobbyists & sustainability lovers

🌿 From Sprout to Superfood – Start Growing Today!

✨ Boost your health, grow your food, and feel empowered in your kitchen
📌 Reserve Your Spot Now – Limited Seats!