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Looking for simple ways to add more protein to your everyday meals without relying on supplements?
Join this LIVE cooking workshop and learn how to prepare naturally high-protein parathas using wholesome ingredients like millets, dals, greens, and vegetables. Perfect for breakfast, lunch, dinner, or lunchboxes.
Why Join This Workshop?
- Naturally High in Protein
- Gluten-Free Recipes
- Beginner-Friendly Techniques
- Made with Everyday Ingredients
- Practical Nutrition Guidance
- Perfect for Healthy Weight Management
Live Recipe Demonstration: 🌱 Jowar + Moong Dal + Amaranth + Palak Paratha
Bonus Recipe E-Book: You’ll receive 4 additional protein-rich paratha recipes.
🥙 Bajra + Besan + Amaranth + Methi | 🥙 Ragi + Chana Dal Flour + Beetroot | 🥙 Foxtail Millet + Sattu + Bottle Gourd | 🥙 Quinoa + Green Moong Dal + Carrot
5 Reasons these recipe are unique & Healthy:

Naturally High-Protein Parathas
Learn to boost protein using millets, dals, veggies & seeds — no powders or packaged mixes.

1 LIVE Demo + 4 Ready Recipes
Watch one recipe cooked live and get 4 easy protein paratha recipes in a printable e-book.

Perfect Texture, Every Time
Master the right flour ratios and hot-water technique so parathas stay soft and don’t break.

Gluten-Free & Easy to Digest
Light, gut-friendly recipes suitable for daily meals without bloating.

Complete Nutrition Breakdown
Calories, protein, fiber & carbs per paratha — clear, simple, and accurate.
Who can join the workshop?
For Gym Seekers
looking for high-protein vegetarian meals
For Parents
wanting healthier meals for their family
For Health Enthusiasts
looking for healthier alternatives to regular parathas
For Food Lover
Anyone bored of plain atta parathas
FAQs
1. Is this workshop beginner-friendly?
Yes. Every step is demonstrated clearly and is suitable for beginners.
2. Are the recipes gluten-free?
Yes. All recipes use naturally gluten-free grains and flours.
3. Will I receive the recipe e-book?
Yes. You’ll receive a downloadable e-book with 4 bonus recipes.
4. Will I get the recording?
Yes. Recording access is included.
5. Are the ingredients easily available?
Yes. Most ingredients are commonly available in grocery stores.
About The Host

Kashish Amit
Kashish is a passionate Vegan entrepreneur, certified Diabetes Educator, and Vegan Nutritionist based in Bangalore. Her approach blends evidence-based nutrition with hands-on culinary creativity, making it easy and enjoyable to adopt a more mindful way of eating. Kashish is dedicated to proving that desserts can wholeheartedly support wellness, sustainability, and conscious living.
Oil-Free Protein Parathas
LIVE Workshop
- 07th July, 2026
- 4 pm - 5 pm (IST)
- Offer price: ₹249
- Free recipe e-book
- WhatsApp Group Support
- Recording available: 6 months
- High protein paratha (1-5g each)
- 4 ready-to-use protein paratha
- Practical nutrition knowledge
- Confidence to mix millets + dals
Ready to Upgrade Your Everyday Parathas?
- Learn how to prepare nutritious, protein-rich parathas that are delicious, satisfying, and easy to make.
- 07th July 2026 (4-5 PM)
-
Offer Price:
₹499₹249/-
Oil-Free Protein Parathas Workshop
₹499.00 Original price was: ₹499.00.₹249.00Current price is: ₹249.00.
Healthy. Wholesome. Delicious. 🌿
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Oil-Free Protein Parathas
Learn to make 5 power-packed, plant-based protein parathas
Hurry! Limited Seats Available*
