2 hours

Grow Superfoods Microgreens at Home

Workshop

Boost your Health, Fitness, Immunity & well-being with Nutrient-packed little Greens

Start Date

20 Feb, 2026

Mark it on your calendar! The workshop is starting soon.

Duration

2-Hour

Sprout to Superfood: Elevate Your Health with Home-grown Nutrition

Timing (IST)

5 pm - 7 pm

Recording will be available for 6 months

Language

English

Simple Language & explanation so anyone can understand.

Offer Price

₹499

Offer Discounted Price for this workshop.

Workshop Starting In

days

hours

minutes

seconds

Are you looking for a simple way to supercharge your health?

Start growing microgreens today! Microgreens are young plants harvested at the seedling stage - they are nutrient-dense, and contain up to 40 times more vitamins, minerals, and antioxidants than mature plants.

Different Microgreens you'll learn to grow

Who can join the workshop?

Why should you Grow Microgreens at Home?

Home-grown microgreens are harvested just before consumption, ensuring freshness and nutritional value
Enjoy pesticide-free greens
Grow a wide variety of microgreens in a small space, save money too!
Growing microgreens at home is a stress-relieving activity. Kids find it educational and fun too

FAQs

Do I need any prior gardening experience to attend this workshop?

No prior experience is needed! The workshop is designed for beginners and covers everything from the basics to advanced techniques for growing microgreens.

What materials or tools will I need to start growing microgreens at home?

You can grow microgreens. You will need seeds, trays, a growing medium (like soil or water), and light. During the workshop, you’ll get detailed guidance on it. You can get these items before or after the workshop – at your convenience, and grow your microgreens at home.

Can I grow microgreens indoors, even without a garden or balcony?

Yes, microgreens can be grown indoors in small spaces, such as on windowsills, countertops, or any well-lit area in your home.

Most microgreens are ready to harvest within 7-14 days, depending on the variety and growing conditions.

Absolutely! The workshop includes edible gift ideas like DIY hot chocolate mix and chocolate bark — perfect for Christmas gifting.

Are the microgreens grown at home organic?

Yes, by growing them yourself, you can ensure they are pesticide-free and organic, as you’re in control of the growing environment.

Can I reuse seeds from my kitchen for growing microgreens?

Yes, many common kitchen seeds, like mustard and sunflower, can be used to grow microgreens. The workshop will guide you on which seeds work best.

How long will the microgreens stay fresh after harvesting?

Properly harvested and stored, microgreens can stay fresh in the refrigerator for up to a week. The workshop will teach you the best methods for harvesting and storing them.

What are the health benefits of microgreens compared to mature vegetables?

Microgreens contain up to 40 times more vitamins, minerals, and antioxidants than mature vegetables. They are particularly rich in vitamins A, C, E, and K, and essential minerals like potassium and magnesium.

About The Host