It will not be an exaggeration to celebrate LIFE syncing with NATURE, we need to strive to reach to the ultimate truth! In the process of knowing the ultimate truth, we need to unlearn a lot. In terms of Wellness, we need to unlearn a few myths to start with.
In this, we would unlearn a few prevailing myths.
These are picked up from our day to day life, which affect our health, big time!
Fact: Vitality is a fixed quotient which is received at the time of conception from the parents. We can only manage our vitality to enjoy the optimum health and happiness.
Explanation: Body is the closest friend of the individual. It never works against the individual. Body’s fundamental tendency is to maintain the homeostasis of the body. In this strive, the disease is a tool of the body to bring back the equilibrium if it is out of balance sometimes. Whenever there is some problem occurs in the body which disturbs the homeostasis of the body, a special repair process starts in the name of the disease.
We shall cover the types and stages of the disease in details during this series.
The below image is theTOTAL VITALITY QUOTIENT OF A MOMENT.
THE TOTAL QUOTIENT (is fixed since conception, till the perishment of the body) = RED + GREEN
Fact: Vitality works on food, not the other way! The food is one of the major the raw materials to build our body. Our vitality disintegrates the food to reintegrate it into our body cells.
Explanation: The solid food is liquidated by our vitality. The heat in this process of liquefaction is given by the body because the solid contains less heat and needs heat to reduce the density of the matter.
We shall study this in details in the chapter the R-A-W story.
Fact: Taste is the natural identification of food values needed by us. Nature has inbuilt cues in food as taste to compliment the different bodily needs.
Explanation: Creation of taste is a foolish application of human intelligence! Taste is created by considering the fact of ‘Sensory enticements’. It means, in most of the cases, how one can be attracted towards food, that is kept in consideration during the development of taste, not the health.
By doing this, we malfunction the natural relation of taste and health.
Taste is never created by nature; it is a byproduct of health values in natural food. Taste works as an indicator, if the natural food is tasty it is good for health.
But in the case of human-made food, that formula is spoilt by its structure.
Fact: Immunity is considered as a protection against diseases. Whereas diseases are essential tools to maintain our homeostasis. If immunity is suppressing disease, how can it be good?
Explanation: Often we get confused Vitality with Immunity and vice versa!
These two are fundamentally different.
Immunity resists diseases even if the causes of diseases persist.
Whereas Vitality initiates diseases IF the causes exist.
Immunity building is possible with medicines and health supplements which are specific in nature. Like, a diabetic medicine builds immunity towards diabetic symptoms, often limited to the management of blood sugar counts. But it does not work towards overall health attainment.
Vitality building is possible by lifestyle management, by preserving energy and inculcating good habits. Vitality always works towards overall health attainment.
Fact: Medicines can only suppress the symptoms! Cure cannot happen unless the cause is removed.
Explanation: All medicinal school of practices works on symptoms of health problems.
A symptom of a disease is just an eruption of discomfort. This is rather the effort of body’s vitality to bring back the equilibrium.
With the application of medicines, what we do is, just suppress the specific symptoms till it gets erupted in any other form.
Often I share this joke, which is a fact, the days are not far when we will have a doctor for our little finger and another doctor for our thumbs!
The doctor who helps you to suppress one symptom easily shrugs off the other new symptom you may face, on the name of speciality!
Whereas your health is your holistic wellbeing, it is not part-specific of your body.
The cure is possible only by removing the causes.
The medicinal system lacks the cause-analysis!
Fact: Diet is ONE of the factors to be looked after in Nature Cure.
Explanation: Other factors like Sunlight, Water, Air, Exercise, Rest and Mental Poise are equally important.
The diet or the food is indeed an important aspect but not the ONLY aspect.
Fact: Diseases are the conditions or body’s strive to bring the homeostasis or equilibrium back.
Explanation: Body is the closest friend of the individual. It never works against the individual. Body’s fundamental tendency is to maintain the homeostasis of the body. In this strive, the disease is a tool of the body to bring back the equilibrium if it is out of balance sometimes. Whenever there is some problem occurs in the body which disturbs the homeostasis of the body, a special repair process starts in the name of the disease.
We shall cover the types and stages of the disease in details during this series.
Image source: Emma Simpson via Unsplash.com
Fact: Most of the time, we consider appetite or craving, as hunger! Hunger is good but not the appetite.
Explanation: What we eat, we need to consider that with mindful analysis!
Here is an identifier:
Case 1. If you feel the urge to eat, and you can eat anything – that is hunger!
Case 2. If we have the urge to eat something specific, that is appetite. It mostly happens towards human-made food.
This is how we can differentiate the appetite from hunger.
Hunger is a natural bodily need.
Appetite is a creation by mind due to different conditioning.
Hunger is indeed needed for healthy living but let us give appetite a conscious watch for the sake of wellbeing.
MORE HEALTH MYTHS TO BE CONTINUED IN THE NEXT ARTICLE TOO…
For the previous article in this series click here
For the next article in this series click here
TAGS
It will not be an exaggeration to celebrate LIFE syncing with NATURE, we need to strive to reach to the ultimate truth! In the process of knowing the ultimate truth, we need to unlearn a lot. In terms of Wellness, we need to unlearn a few myths to start with.
In this, we would unlearn a few prevailing myths.
These are picked up from our day to day life, which affect our health, big time!
Fact: Vitality is a fixed quotient which is received at the time of conception from the parents. We can only manage our vitality to enjoy the optimum health and happiness.
Explanation: Body is the closest friend of the individual. It never works against the individual. Body’s fundamental tendency is to maintain the homeostasis of the body. In this strive, the disease is a tool of the body to bring back the equilibrium if it is out of balance sometimes. Whenever there is some problem occurs in the body which disturbs the homeostasis of the body, a special repair process starts in the name of the disease.
We shall cover the types and stages of the disease in details during this series.
The below image is theTOTAL VITALITY QUOTIENT OF A MOMENT.
THE TOTAL QUOTIENT (is fixed since conception, till the perishment of the body) = RED + GREEN
Fact: Vitality works on food, not the other way! The food is one of the major the raw materials to build our body. Our vitality disintegrates the food to reintegrate it into our body cells.
Explanation: The solid food is liquidated by our vitality. The heat in this process of liquefaction is given by the body because the solid contains less heat and needs heat to reduce the density of the matter.
We shall study this in details in the chapter the R-A-W story.
Fact: Taste is the natural identification of food values needed by us. Nature has inbuilt cues in food as taste to compliment the different bodily needs.
Explanation: Creation of taste is a foolish application of human intelligence! Taste is created by considering the fact of ‘Sensory enticements’. It means, in most of the cases, how one can be attracted towards food, that is kept in consideration during the development of taste, not the health.
By doing this, we malfunction the natural relation of taste and health.
Taste is never created by nature; it is a byproduct of health values in natural food. Taste works as an indicator, if the natural food is tasty it is good for health.
But in the case of human-made food, that formula is spoilt by its structure.
Fact: Immunity is considered as a protection against diseases. Whereas diseases are essential tools to maintain our homeostasis. If immunity is suppressing disease, how can it be good?
Explanation: Often we get confused Vitality with Immunity and vice versa!
These two are fundamentally different.
Immunity resists diseases even if the causes of diseases persist.
Whereas Vitality initiates diseases IF the causes exist.
Immunity building is possible with medicines and health supplements which are specific in nature. Like, a diabetic medicine builds immunity towards diabetic symptoms, often limited to the management of blood sugar counts. But it does not work towards overall health attainment.
Vitality building is possible by lifestyle management, by preserving energy and inculcating good habits. Vitality always works towards overall health attainment.
Fact: Medicines can only suppress the symptoms! Cure cannot happen unless the cause is removed.
Explanation: All medicinal school of practices works on symptoms of health problems.
A symptom of a disease is just an eruption of discomfort. This is rather the effort of body’s vitality to bring back the equilibrium.
With the application of medicines, what we do is, just suppress the specific symptoms till it gets erupted in any other form.
Often I share this joke, which is a fact, the days are not far when we will have a doctor for our little finger and another doctor for our thumbs!
The doctor who helps you to suppress one symptom easily shrugs off the other new symptom you may face, on the name of speciality!
Whereas your health is your holistic wellbeing, it is not part-specific of your body.
The cure is possible only by removing the causes.
The medicinal system lacks the cause-analysis!
Fact: Diet is ONE of the factors to be looked after in Nature Cure.
Explanation: Other factors like Sunlight, Water, Air, Exercise, Rest and Mental Poise are equally important.
The diet or the food is indeed an important aspect but not the ONLY aspect.
Fact: Diseases are the conditions or body’s strive to bring the homeostasis or equilibrium back.
Explanation: Body is the closest friend of the individual. It never works against the individual. Body’s fundamental tendency is to maintain the homeostasis of the body. In this strive, the disease is a tool of the body to bring back the equilibrium if it is out of balance sometimes. Whenever there is some problem occurs in the body which disturbs the homeostasis of the body, a special repair process starts in the name of the disease.
We shall cover the types and stages of the disease in details during this series.
Image source: Emma Simpson via Unsplash.com
Fact: Most of the time, we consider appetite or craving, as hunger! Hunger is good but not the appetite.
Explanation: What we eat, we need to consider that with mindful analysis!
Here is an identifier:
Case 1. If you feel the urge to eat, and you can eat anything – that is hunger!
Case 2. If we have the urge to eat something specific, that is appetite. It mostly happens towards human-made food.
This is how we can differentiate the appetite from hunger.
Hunger is a natural bodily need.
Appetite is a creation by mind due to different conditioning.
Hunger is indeed needed for healthy living but let us give appetite a conscious watch for the sake of wellbeing.
MORE HEALTH MYTHS TO BE CONTINUED IN THE NEXT ARTICLE TOO…
For the previous article in this series click here
For the next article in this series click here
TAGS
