Quick & Healthy

Nutri-Bites

Workshop

Functional, Food-Based Nutrition for Everyday Health

Start Date

20th Mar, 2026

Mark it on your calendar! The workshop is starting soon.

Duration

1-Hour

Food-first nourishment tools you can include in your daily routine.

Timing (IST)

3 pm - 4 pm

Recording will be available for 6 months

Language

English

Simple Language & explanation so anyone can understand.

Offer Price

₹499

Offer Discounted Price for this workshop.

Workshop Starting In

days

hours

minutes

seconds

What if your daily nutrition support could come from real food — not pills?

In this practical workshop, you’ll learn how to prepare functional, lightly sweetened, dates-based nutrition bites designed to support specific health needs.

These are not supplements.
They are food-first nourishment tools you can include in your daily routine.

Each recipe focuses on one key ingredient that does the main work, supported by foods that improve absorption and consistency.

5 Reasons these Bites are Unique:

Who can join the workshop?

For Homebakers

wanting food-based alternatives to daily supplements

For Parents

looking for better snack options & nutritional support

For Healthy Bakers

Anyone looking to try wholesome, home cooking

For Health Conscious

Individuals dealing with fatigue or low energy

FAQs

How much should I consume daily?

You’ll learn ideal portion size and frequency based on age and requirement.

When is the best time to eat these bites?

We’ll cover timing suggestions in the session for better absorption and steady energy.

Are these suitable for children?

Yes, with age-appropriate portion guidance shared during the session.

Can diabetics consume these?

We will discuss safe intake quantities and how to adjust ingredients if required.

How long can these be stored?

You’ll learn proper storage methods and expected shelf life.

Can I rotate different varieties?

Yes. We’ll explain how to rotate bites across weeks or months based on nutritional needs.

Are these a replacement for supplements?

They are designed as food-based nutritional support. Individual medical conditions should always be discussed with a healthcare professional.

How do I join the live session?

Once you register, you’ll receive an email with the Zoom link and reminders before the event. You can join from your phone or laptop from anywhere!

About The Host