Description
Millets are among the most nutritious grains and are naturally gluten-free. This workshop helps you understand how to select and cook different unpolished millets such as ragi, jowar, foxtail, kodo, and browntop, and transform them into simple summer recipes.
Through a detailed cooking demonstration, you will learn healthy recipes like millet custard with fruits, fermented bajra raabdi drink, millet sattu preparations, and power snacks. The session focuses on practical ways to include millets in everyday meals while keeping the food gluten-free, dairy-free, and free from processed sugar or unhealthy fats.
This workshop is designed for anyone who wants to add nutritious grains to their diet and learn easy millet recipes suitable for the whole family.





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