Boost your Brain Power Naturally LIVE Program

🧠 Boost Your BRAIN POWER Naturally

A 2-Day LIVE Workshop to Unlock Your Brain’s True Potential

Confused? Forgetful? Losing Focus?
Join this transformational experience to improve your brain health using natural and time-tested techniques.

📅 25-26 August 2025
🕔 5:00 – 6:30 PM (IST)
💻 Online via Zoom

🎯 Why You Should Attend

✔️ Sharpen your memory & focus
✔️ Boost productivity & mental clarity
✔️ Improve coordination & brain flexibility
✔️ Reduce fatigue, brain fog & stress
✔️ Learn tools to stay alert & energized

🔍 Program Highlights

✅ 2 LIVE Sessions combining ancient yogic practices with modern neuroscience
✅ 10+ Neuro-Muscular Coordination Exercises to challenge & stimulate your brain
✅ Powerful Breathing & Meditation Techniques to relax and recharge the mind
✅ Mudras & Acupressure Points for memory & cognitive enhancement
✅ Nutrition Guidance: Best brain foods, healthy fats, antioxidants & a sample meal plan

👩‍🏫 Meet Your Expert

Ishita Lote
Yoga Wellness Instructor & Neuro Yoga Expert

• Over 8 years of experience in yoga & wellness

• Trained by Gurus from the Bihar School of Yoga

• Specializes in neuro-yoga practices to enhance brain health naturally

• Passionate about helping people unlock their healing and brain-boosting potential

📆 Program Schedule

Day 1: 25 August 2025

🧠 Brain Health & Exercises

• Understand the E.A.R.N Framework

• Neuromuscular Brain-Rewiring Exercises

• Mudras, Breathing & Acupressure Techniques

• Relaxation & Focus Strategies

• Guided Visualization Practice

Day 2: 26 August 2025

🥗 Brain-Boosting Nutrition

• Superfoods & Best Fats for Brain Health

• Antioxidants for Cognitive Function

• Brain-Fuel Meal Plan

• Tools to Sustain Long-Term Brain Health

🧘‍♀️ Who Should Join?

• Age group: 24 to 60 years

• Corporate professionals, entrepreneurs, students, creatives & high-performers

• Anyone seeking better mental fitness, productivity, and focus in today’s fast-paced lifestyle

💎 BONUS GIFTS

🎁 Bonus 1: Free E-Book – “De-Fog Your Brain”
Includes exercises & lifestyle tips to boost mental clarity

🎁 Bonus 2: 3 Audio Downloads

• Guided Visualization

• Yoga Nidra for Deep Rest

• Breathing Meditation for Mental Calm