Make Healthy
Oil-Free Pickles
Workshop
Learn to make flavourful, traditional pickles — without oil, vinegar, or citrus.
Start Date
Duration
Timing (IST)
Language
Offer Price
Workshop Starting In
Why Oil-Free Pickles?
Conventional pickles are often heavy, oily, and difficult to digest.
In this workshop, you’ll learn a gentler way to enjoy pickles—using natural spices, water-based preservation, and time-tested techniques.
Perfect for those who love pickles but want a lighter, more balanced option.
Bonus for All Participants
You’ll receive an E-Book with 4 oil-free pickle variations, using different vegetables and flavour profiles—perfect for rotating tastes through the week.
6 Unique Benefits of Oil-Free Pickles

Lighter on Digestion
Without oil, these pickles are easier to digest and don’t feel heavy after meals.

Supports Gut Balance
Naturally prepared pickles encourage healthy gut activity when eaten in moderation.

No Excess Fats
Eliminating oil reduces unnecessary fat intake while keeping flavour intact.

Lower Calorie Condiment
Oil-free pickles add taste to meals without significantly increasing calorie load.

Cleaner Ingredients
Made at home without preservatives, artificial acids, or additives.

Better for Daily Meals
Suitable for regular consumption alongside simple, home-cooked food.
Who can join the workshop?
For Health Eaters
Love pickles but find oily ones heavy
For Parents
Enjoy traditional food techniques with a clean approach
For Health Enthusiasts
Are avoiding excess oil in daily meals
For Health chefs
Prefer light, gut-friendly condiments
FAQs
Is this workshop suitable for beginners?
Yes. The workshop is beginner-friendly and designed for home cooks with no prior pickling experience.
Are these pickles completely oil-free?
Yes. The pickles taught in this workshop are made without oil, vinegar, lemon, or lime.
How long do oil-free pickles last?
Shelf life and storage practices will be explained during the workshop so you can enjoy them safely and fresh.
Will the pickle taste sour without vinegar or citrus?
Yes. Natural fermentation and spices help develop balanced flavour without added acids.
Will I receive the recipes after the workshop?
Yes. All participants will receive a bonus recipe e-book with 4 oil-free pickle recipes.
Can these pickles be eaten daily?
Yes. When prepared and consumed mindfully, oil-free pickles can be a lighter option for regular meals.
Will there be a live Q&A?
Yes. You can ask questions during the live workshop and get clarity in real time.
About The Host

Kashish Amit
Kashish is a passionate Vegan entrepreneur, certified Diabetes Educator, and Vegan Nutritionist based in Bangalore. Her approach blends evidence-based nutrition with hands-on culinary creativity, making it easy and enjoyable to adopt a more mindful way of eating. Kashish is dedicated to proving that desserts can wholeheartedly support wellness, sustainability, and conscious living.
Oil-Free Pickles making
Workshop
- 07th Mar, 2026
- 3 pm - 4 pm (IST)
- Offer price: ₹249
- Free recipe e-book
- Recording available: 6 months
- Quick, homemade pickle options
- Oil-Free water-based pickling
- Practical nutrition knowledge
Register Today
- 07th Mar, 2026 (3-4 PM)
-
Offer Price:
₹499₹249/-
Oil-Free Pickles making
₹499.00 Original price was: ₹499.00.₹249.00Current price is: ₹249.00.
100% Oil-Free & Delicious
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You're one step away from a healthy cooking. Complete your registration — make healthy oil-free pickles which your family will love.
Oil-Free Pickles making
Learn to make flavourful, traditional pickles — without oil, vinegar, or citrus.
Hurry! Limited Seats Available*
