Start Your Mornings with Energy, Calm & Strength 🧘‍♀️

Live Yoga Program with
Asha Shivaram

(Yoga Teacher & Holistic Health Coach)

Every Monday to Thursday

Start Date

22nd June, 2026

Mark it on your calendar! The workshop is starting soon.

Duration

1-Hour (Mon - Thu)

You wake up feeling light, flexible, and clear-headed.

Timing (IST)

Morning 5:30 am - 6:30 am

Recording will be available for 6 months

Language

English

Simple Language & explanation so anyone can understand.

Offer Price

₹1,499

Offer Discounted Price for this workshop.

Workshop Starting In

days

hours

minutes

seconds

✨ Imagine This…

Wake up feeling lighter, more flexible, and energized.

No stiffness. No sluggish mornings. Just calm energy flowing through your body.

That’s what this 4-week guided yoga journey is designed to help you experience 💚

🌼 What You’ll Practice

Each session is thoughtfully designed to build flow, flexibility, and inner calm. Sessions will cover -

Who Is This For?

Anyone feeling

stiff, low on energy, or stressed

People looking

for a consistent, guided routine

Those wanting

a gentle yet effective way to stay fit

Suitable for

beginners and intermediate levels

What You’ll Experience

Why is this program the best?

This isn’t just random yoga sessions.
It’s a guided routine in a small, supportive group, where you stay consistent and actually feel the change.

With expert guidance from Asha Shivaram, experienced Nature Cure Health Coach, you will learn how to move correctly, breathe better, and connect with your body.

FAQs

1. Do I need prior yoga experience?

No. The program is suitable for both beginners and intermediate practitioners.

2. What if I miss a session?

Recording access is available for 6 months so you can revisit the sessions.

3. What do I need for the classes?

A yoga mat, comfortable clothing, and a quiet space with internet access.

4. Will this help with stress and flexibility?

Yes. The sessions are designed to support flexibility, relaxation, stress management, and overall wellness.

About The Hosts