Ancient Indian Fermentation for Healthy Gut
LIVE Workshop
Bring Ancient Food Wisdom Back to Your Kitchen 🌿
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Learn India’s Traditional Fermentation for Better Gut Health & Everyday Wellness
with Shweta Doddamani Donthi
Long before probiotics became popular, Indian kitchens naturally prepared fermented foods that supported digestion, gut health, and overall wellness.
Join this unique 2-session LIVE hands-on program and learn how to prepare traditional fermented foods using rice, millets, and ragi. Discover the science behind fermentation and confidently make nourishing living foods at home.
Why Learn Traditional Fermentation?
Traditional fermented foods may help support:
Better Gut Health & Digestion
Improved Nutrient Absorption
Healthy Blood Sugar Management
Weight Management
Healthy Skin & Hair
Better Sleep & Overall Wellness
What You'll Learn
Session 1 – Build the Foundation
Understand the Science of Fermentation
- What fermentation is and how it works
- Traditional Indian fermentation methods
- Gut microbiome & digestive health
- Rice, millet & ragi fermentation techniques
LIVE Recipe Demonstrations
Prepare these recipes LIVE and allow them to ferment at home.
- 🍃 Traditional Probiotic Ragi Ambali
- 🥣 Homemade Fermented Plant-Based Curd Rice
- ✅ Refreshing Rice / Millet Probiotic Buttermilk
- 🥣 Gut-Friendly Fermented Cold Soup
- 🌾 Ancient Rice / Millet Starch Drink for natural nourishment
- 🍚 Comforting Fermented Rice / Millet Porridge for easy digestion
Session 2 – From Ferment to Everyday Food
Learn how to:
- Identify successful fermentation
- Store fermented foods safely
- Season and flavour correctly
- Use fermented foods in daily meals
- Build a sustainable fermentation routine
#BONUS RECIPES
🥞 Fermented Gourd Dosa 🥣 Fermented Gourd Kadhi
Why Join This Program?
Learn Authentic Indian Fermentation
Master time-tested traditional fermentation techniques.
Hands-On LIVE Learning
Follow practical, step-by-step demonstrations in real time.
Beginner-Friendly Guidance
Easy-to-follow lessons designed for every skill level.
Boost Gut-Healthy Cooking Skills
Create naturally fermented, probiotic-rich foods at home.
Rediscover Traditional Food Wisdom
Bring age-old Indian fermentation practices back to your kitchen.
Ferment with Confidence
Gain the skills to prepare a variety of fermented foods independently.
Who Should Join?
Beginners & Home Cooks
Learn traditional fermentation with easy, step-by-step guidance.
Health & Nutrition Enthusiasts
Discover natural ways to support gut health and overall wellness.
Nutrition Professionals & Wellness Coaches
Expand your knowledge with traditional fermentation techniques.
Anyone Seeking Better Gut Health Naturally
Learn to prepare probiotic-rich foods at home naturally.
WORKSHOP INCLUSIONS
- 18th & 19th August, 2026
- 4:00 pm - 6:00 pm (IST)
- Offer price: ₹799
- Techniques to make Bio-Enzymes
- 7-Day WhatsApp Support
- Fermented Foods Recipes E book
- Recording available: 6 months
FAQs
1. Is this program beginner-friendly?
Yes. It is designed for complete beginners as well as anyone interested in traditional fermentation.
2. Will I prepare the ferments during the workshop?
Yes. You’ll prepare the ferments LIVE during Session 1 and continue observing them until Session 2.
3. Will I receive recipes?
Yes. A complete recipe e-book with bonus recipes will be provided.
4. Will recordings be available?
Yes. Recording access will be shared after the program for 6 months.
5. Can I ask questions after the sessions?
Yes. You’ll receive 7 days of WhatsApp support for follow-up questions.
About The Host
Shweta Doddamani Donthi
Founder – Sattva Fermentary | SethuMoola
Holistic nutritionist and traditional food practitioner dedicated to reviving India's rich fermentation heritage and making ancient food wisdom practical for modern homes.
Ancient Indian Fermentation for Healthy Gut
LIVE Workshop
- 18th & 20th August, 2026
- 4:00 pm - 6:00 pm (IST)
- Offer price: ₹799
- Techniques to make Bio-Enzymes
- 7-Day WhatsApp Support
- Fermented Foods Recipes E book
- Recording available: 6 months
Start Your Fermentation Journey
- Rediscover India's traditional fermented foods and learn how to create nourishing, gut-friendly meals using simple everyday ingredients.
- 18th & 19th August, 2026 (4:00 PM)
-
Offer Price:
₹1,599₹799/-
Ancient Indian Fermentation Program
Original price was: ₹1,599.00.₹799.00Current price is: ₹799.00.
Bring Ancient Food Wisdom Back to Your Kitchen 🌿
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Ancient Indian Fermentation for Healthy Gut
Traditional Fermentation for Better Gut Health
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