Start Date
Duration
Timing (IST)
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Workshop Starting In
Stop guessing what to eat and start understanding what truly impacts your blood sugar.
This practical 15-day program helps you build sustainable food and lifestyle habits that support healthy blood sugar levels, weight management, and overall well-being.
What Makes This Program Different?
You'll learn:
- Why blood sugar rises
- Understanding insulin resistance
- Diabetes-friendly meal planning
- The role of sleep, stress & exercise
- Weight management strategies
- Sustainable lifestyle habits
Program Sessions: 3 LIVE Sessions
Session 1: Diabetes Decoded | 23 June (4 PM)
Learn the foundations of diabetes management:
- Understanding Diabetes & HbA1c
- Insulin Resistance Explained
- Foods to Eat & Foods to Limit
- Smart Carbohydrate Choices
- Portion Control & Meal Timing
- Weight Management Strategies
- Stress & Sleep Connection
- Exercise & Daily Movement
- One-Month Diabetes-Friendly Diet Plan
Session 2: LIVE Cooking Workshop | 24 June (4 PM)
Learn simple blood sugar-friendly recipes:
- 🥣 High Protein Green Chutney
- 🌾 Millet Protein Uttapam
- 🥗 Quinoa Chickpea Buddha Bowl
- 🍲 Moong Soup with Stir-Fried Greens
Bonus Recipe Collection
- 5 Breakfast Recipes
- 5 Snack Recipes
- 5 Lunch Recipes
- 5 Evening Snack Ideas
- 5 Dinner Recipes
25 Diabetes-Friendly Meal Ideas Included
Session 3: Progress Review & Q&A | 08 July (4 PM)
- Participant Feedback
- Doubt Clearing Session
- Progress Review
- Long-Term Action Plan
15 Days of Personalized Support
- WhatsApp Support Group
- Daily Meal Picture Sharing
- Personalized Feedback
- Direct Doubt Solving
- Accountability & Motivation
What You'll Take Away

🩺 Better Understanding of Diabetes
Learn the root causes and key management principles.

🥗 Smart Diabetes-Friendly Eating
Know what to eat to support healthy blood sugar levels.

📋 Easy Meal Planning & Recipes
Get practical meal plans and 25 healthy recipes.

🌿 Confidence for a Healthier Lifestyle
Build sustainable habits to better manage your health.
Who Should Join this Program?
Type 2 Diabetes Patients
Learn simple ways to manage blood sugar naturally.
Family Members & Caregivers
Help your loved ones make healthier lifestyle choices.
Prediabetes, High HbA1c & Insulin Resistance
Take early action to support healthy glucose levels.
Anyone Seeking Better Blood Sugar Health
Improve energy, metabolism, and overall well-being naturally.
FAQs
1. Is this program suitable for newly diagnosed individuals?
Yes. The program starts with the basics and is beginner-friendly.
2. Can people with prediabetes join?
Absolutely. Early lifestyle changes can make a significant difference.
3. Will I receive a diet plan?
Yes. A diabetes-friendly meal plan and recipe guide are included.
4. Do I need special ingredients?
No. Recipes use practical, everyday ingredients.
5. What support will I receive?
You’ll get 15 days of WhatsApp support, meal feedback, and guidance.
About The Host

Kashish Amit
Kashish is a passionate Vegan entrepreneur, certified Diabetes Educator, and Vegan Nutritionist based in Bangalore. Her approach blends evidence-based nutrition with hands-on culinary creativity, making it easy and enjoyable to adopt a more mindful way of eating. Kashish is dedicated to proving that desserts can wholeheartedly support wellness, sustainability, and conscious living.
15-Day Diabetes Management
LIVE Program
Course Inclusions
- 23rd June - 08th July, 2026
- 4 pm - 5 pm (IST)
- Offer price: ₹999
- Diabetes Friendly Recipes E-Book
- Daily Meal Feedback & Guidance
- 15 Days WhatsApp Support Included
- Recording available: 6 months
Ready to Take Charge of Your Health?
- Learn practical strategies to manage blood sugar, improve your lifestyle, and build healthier habits that last.
- 23rd June - 08th July, 2026 (4-5 PM)
-
Offer Price:
₹1,999₹999/-
15-Day Diabetes Management Program
₹1,999.00 Original price was: ₹1,999.00.₹999.00Current price is: ₹999.00.
Take Control of Your Blood Sugar Naturally 💚
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Investment: ₹999 Only
15-Day Diabetes Management
Take Control of Your Blood Sugar Naturally 💚
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